Dangerous crisis situations include suicidal behaviors or threats, homicidal behavior or threats, irrational dangerous behavior, or excessive consumption of alcohol or drugs. If you are not sure whether the situation represents immediate danger, err on the side of caution and place the call.
If you with to access health care immediately
If the mental health crisis you are experiencing is not dangerous, but you wish to access health care immediately, please contact one of the following
Business Hours (Monday–Friday 8 a.m.–12 p.m., 1–4:30 p.m.)
Student Counseling
235 Behmler Hall
320-589-6060
24 Hours a Day
On and Off Campus Students
Public Safety
Public Safety will help coordinate obtaining access to mental health services
On Campus Students
Contact your CA, on-call CA or Hall Director. Your CA can help getting access to mental health services
Stevens Community Medical Center
320-589-1313
400 East 1st Street
Morris MN, 56267
4 blocks from campus
Phone Lines
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988 Suicide & Crisis Lifeline
The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awareness.
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Region 4 Adult Mobile Crisis Team
Mobile mental health services are short-term, face-to-face services designed to restore a person's functioning level to pre-crisis levels. Our response services offer opportunities to de-escalate a situation or problem and help people develop individualized strategies for their future concerns.
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Suicide Prevention Guide
The Suicide Prevention Guide is resource to help those who have considered or previously attempted suicide. This comprehensive guide aims to:
- Lower the stigma associated with suicide, depression, and getting help
- Highlight suicide risk factors, warning signs, and high-risk populations
- Provide resources on how to get help for yourselves and positively support others
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U of M Crisis Line
If the mental health crisis you are experiencing is not dangerous, but you wish to talk to someone immediately for assistance about what to do next,
text or call these 24-hour help resources:
- If you are struggling and want to talk about adjusting to college life, try the U of M Textline. Just text "UMN" to 61222 and a counselor will be there 24/7 to talk, offer suggestions, or provide you with resources that may help — all through texting. It's a free service for U of M students.
- If you would prefer to talk on the phone, please call the U of M Crisis Line: 612-301-4673 anytime. If you (or someone you know) is having a mental health crisis and/or is in immediate danger, please call 911 immediately.
Campus Resources
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Student Counseling
Walk-in crisis counseling is offered from 8 a.m.–noon & 1–4:30 p.m., Monday through Friday. These services are not the same as those available in an emergency room and should not be substituted for a situation requiring immediate intervention.
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Public Safety
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Someplace Safe
Someplace Safe is a crime victims advocacy program with trained staff and volunteers who assist victims/survivors of crime. They are willing to meet with students and offer support for crimes including domestic abuse, relationship abuse, sexual assault and stalking. If you are in need of advocacy support please call 1-800-974-3359 or 320-589-3208
National/General Suicide Prevention Resources
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Suicide Prevention Resources
SPRC: Suicide Prevention Resource Center (Links to National Suicide Prevention Hotline, relevant articles, research and more)
Caring Contact Caring Contact is an award-winning, volunteer-staffed caring and crisis hotline and listening community.
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Recommended Apps
Virtual Hope Box (designed for use by patients and their behavioral health providers as an accessory to treatment)
My3 (lets you define your network and plan to stay safe)