Student Counseling

Let's Talk is a program that provides easy access to informal confidential consultations with counselors from Student Counseling. Let's Talk is not formal counseling; it is a drop-in service where students can have an informal consultation with a counselor from time to time.

Learn to Live is a free and confidential online self-help mental health resource available for all University of Minnesota Morris (UMM) students. Online therapy has been found to “be at least as effective as (face-to-face) Cognitive Behavioral Group Therapy (learntolive, 2020).” However, it does not substitute in person, face-to-face counseling.

Learn useful skills with these self-help resources.

Morris Let’s Thrive is a holistic campus initiative infusing evidence-based mental health and wellbeing practices, skill building, information and resources into UMN Morris students’ curricular and co-curricular life. Just as the seasons cycle on the prairie where forbs bloom at different times in spring, summer, and fall, grasses evolve and mature, and plants are sustained through winter and find new life in spring, so, too, does our path to wellbeing. The old settles into the earth and finds its way back to new growth.