Online Self Assessment

The University of Minnesota Morris offers an online screening for depression, bipolar disorder, generalized anxiety, and post-traumatic stress. There is also a screening that gives feedback on alcohol consumption. For University of Minnesota Morris students, these screenings are free and can be taken anonymously. These screenings are provided so that you may find out—in a few minutes—whether or not a professional consultation would be helpful to you. If your score suggests you are likely to need assistance, please call to make an appointment at Student Counseling (320-589-6060).

Students experiencing Stress, Depression or Social Anxiety now have access to online CBT programs through Learn to Live. The programs are confidential, flexible, and available at no cost to students. Most programs are eight lessons long and include helpful resources and tools. Additionally, students can take an assessment and receive personalized results. Student Services Fee-paying students can visit Learn to Live and enter code “UMN” for access.